New Roots Wild Omega 3 180 mg EPA/120 mg DHA 60 Capsules

Pharmaceutical-grade pure fish oil sourced only from anchovies and sardines. Wild Omega 3 fish oil helps improve cognitive function, supports heart health, and reduces inflammation.

Fish oil is probably the most important dietary source of omega-3 fatty acids, which are vital nutrients. Omega-3 fatty acids are one type of essential fatty acids, special fats that the body needs as much as it needs vitamins.

These fatty acids reduce inflammation, protect against the abnormal clotting associated with heart attacks. These omega-3 fatty acids differ structurally from omega-6 fatty acids.

We do know that fish oil can lower serum triglycerides. Like cholesterol, triglycerides are a type of fat in the blood that tends to damage the arteries, leading to heart disease. Fish oil also appears to modestly raise the levels of HDL (“good”) cholesterol.

Omega-3s are part of the cell membrane composition; that’s why they are called “structural” fatty acids. The more you absorb these precious fatty acids, the healthier your cells will be, and the better the communication will be between them.